Day 32: ATLANTIC OCEAN: APT have created a 16 mile gap and are holding onto their 1st position out of the class of fours.

They have also passed another important milestone with under 1000 miles to row - 953 and counting. Rowing at 2.1 knots they are now also the fastest out of their class too. There has been mention of a change in tactics in the last week and their personal best is 78nm rowed in 24hrs, so watch this space. Henry will be on  BBC Radio Oxford  tomorrow at around 12 noon so tune in to find out more...